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Trender et al., Changes in memory and cognition during the SARS-CoV-2 human challenge study, eClinicalMedicine, doi:10.1016/j.eclinm.2024.102842

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Form Absorption Speed Ease of Use Liquid L-Carnitine Fast (1530 min) Mix with water, drink instantly Capsules Slower (4560 min) Swallow with water Tablets Slowest (60+ min) Hard to swallow for some

Larger studies are needed to confirm these results

A companion study from the Karolinska Institutet in Sweden, published on the same day, reached a broadly similar conclusion, and found that the association weakened once background treatment was taken into account